Long, full eyelashes aren't just a product of genetics. With simple steps and the right care, you can naturally stimulate their growth. Discover proven methods for strengthening and lengthening your eyelashes every day.
What routine should you adopt to promote natural eyelash growth ?
Cleanse gently without harming
The eye area is a particularly sensitive area. Overly aggressive makeup removal can weaken eyelashes and slow their growth. Therefore, it's essential to use a gentle, alcohol- and fragrance-free makeup remover to maintain healthy eyelashes. Apply the product with a soaked cotton pad, using gentle movements without rubbing.
Deeply nourish and hydrate
After cleansing, applying a nourishing treatment is essential. Plant oils, such as castor oil, are known for their strengthening properties. Apply a small amount of oil to your lashes using a clean brush. This simple step, performed daily, promotes lash growth and makes them stronger.
Stimulate growth with a specific serum
To boost eyelash growth, use an eyelash serum Targeted application is recommended. These products contain active ingredients that stimulate hair follicles and strengthen lash structure. Apply the serum in the evening, after removing makeup, following the manufacturer's instructions. With regular use, you can see visible results after a few weeks.
Protect and maintain eyelashes daily
Eyelashes are exposed to various aggressions daily: makeup, pollution, friction... To protect them, avoid excessive use of waterproof mascara, which can dry out lashes. Choose mascaras enriched with nourishing agents and remove them carefully every night. Also, avoid rubbing your eyes and use gentle gestures when applying and removing makeup.
What products should I use to strengthen and protect my eyelashes ?
Eyelash serum : a targeted and effective ritual
Eyelashes, just like hair, are subjected to daily micro-aggressions: makeup, makeup removal, friction... To provide them with the right reinforcement, eyelash serum is the first step to take. Its professional formula, enriched with peptides and panthenol, acts at the root to stimulate growth, strengthen the fiber, and prevent breakage. Daily application, in the evening after removing makeup, is enough to obtain visible results in 4 weeks.
Stimulate the eye contour to optimize microcirculation
Good blood flow to the roots of your eyelashes is essential to support their growth. As with the scalp, a localized massage stimulates microcirculation. Apply gentle, circular pressure with your fingertips along the lower eye socket and on the eyelid. This ritual, performed morning and evening, prepares the skin to better receive care.
This principle is similar to using a hair scrub to stimulate growth by oxygenating the scalp: here, the goal is to aerate the base of the eyelashes, while reducing eye strain and stress. A practice to incorporate into your overall wellness routine.
What diet should you adopt to support the growth and strength of eyelashes ?
The condition of your eyelashes often reflects your overall nutritional balance. To boost their growth, it's important to adopt a targeted diet rich in key nutrients for keratinization.
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Lean proteins : These provide the essential amino acids for the production of keratin, the main component of eyelashes. Encourage regular consumption of eggs, poultry, and oily fish (sardines, mackerel, salmon).
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Legumes and whole grains : Sources of iron, zinc, and fiber, they support cell regeneration and hair follicle renewal. Lentils, black beans, and quinoa are recommended.
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Fruits and vegetables rich in antioxidants : Vitamins C and E, found in citrus fruits, kiwis, broccoli and spinach, protect cells from oxidative stress, improving hair quality and strength.
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Oilseeds : Walnuts, almonds, and flax seeds provide omega-3s, which promote flexibility and nutrition of the bulb. Incorporate them as a snack or into everyday meals.
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Hydration : Proper cellular hydration is essential to prevent dry eyelashes and maintain their natural shine. It's recommended to drink between 1.5 and 2 liters of water per day.
For people experiencing stress, postpartum, or those prone to hormonal imbalances, supplementation may be considered.
Maintaining long, healthy eyelashes requires consistency and the right products. The key lies in hydration, protection, and consistent care.
To take your care further, opt for products specially formulated to strengthen and protect lashes, such as fortifying serums and nourishing oils. A consistent routine and proven professional expertise are the cornerstones of beautiful, healthy-looking eyes.
FAQ on how to grow eyelashes
How to grow your eyelashes naturally?
To naturally stimulate eyelash growth, adopt a gentle routine that includes good makeup removal, plant oils like castor oil, and, above all, targeted care. Eyelash serum , enriched with strengthening active ingredients, nourishes the root and accelerates growth while strengthening weakened eyelashes.
What is the best product for growing eyelashes?
Serums enriched with peptides, biotin, or provitamin B5 are known for strengthening and thickening eyelashes. Eyelash strengthening serum is a great ally thanks to its concentrated formula, which promotes visible regrowth within a few weeks, for a more intense and natural look.
Do eyelashes grow back if they fall out?
Yes, lost eyelashes usually grow back within 1 to 2 months, provided the follicle is not damaged.
How long do eyelashes grow?
It takes approximately 6 to 8 weeks for an eyelash to fully grow back. This cycle can vary depending on your care routine and overall health.
