Weakened, thinning, or thinning hair requires a targeted solution. A hair supplement enriched with suitable active ingredients, like those offered by Myriam K, helps support hair vitality from within. Available in capsules or gummies, discover how to incorporate them into your routine.
How to properly use a hair supplement?
Hair supplements are formulated to support a comprehensive hair care routine, stimulating growth and reducing hair loss. Two formats are available:
- The Hair growth capsules Formulated with keratin, biotin, zinc, and selenium, they target fine or thinning hair. One treatment lastsat least 3 monthsat a rate of2 capsules per daypreferably at mealtimes for better absorption.
- The Hair Vitamin Gummies Perfect for those who prefer a indulgent texture. Just one gum a day is enough to boost growth from the firstthe first 6 weeks.
- The Anti-hair loss gummies: Enriched with vitamins B6, B8 (biotin), zinc, and selenium, they help reduce hair loss while strengthening the hair fiber. Taken as a 30-day course, 2 gummies per day are enough for stronger and visibly thicker hair.
To combine these supplements with a shampoo adapted allows for optimized results: healthy scalp, stimulated growth, denser hair.
Combine hair supplements with a targeted routine
To enhance the effects of dietary supplements, it is recommended to adopt a complete hair care routine:
- A hair regrowth serum Applied daily to the scalp, it works in synergy with internal active ingredients.
- A hair mask The repair treatment nourishes the fiber deeply to limit breakage and support length.
Opt for gentle and regular movements, such as massaging the scalp after applying the serum, to activate microcirculation and enhance the effectiveness of the treatments.
Hair supplements easily integrate into a consistent hair care routine. In three months, they can stimulate growth and thicken hair, while preventing seasonal hair loss. To complete your ritual, also explore the hair serum or Big Hair capsules for a complete and visible response.