Do you want to offer your clients effective solutions to promote hair growth? At Myriam K, we understand the importance of thick, healthy hair.
This article presents proven methods and suitable products to stimulate hair growth, to be incorporated into your professional advice.
Adopt a stimulating hair routine 💆♀️
Building a targeted routine means supporting each stage of your hair's life cycle: growth, rest, loss, and renewal. This protocol can be easily implemented in a salon or at home, provided you recommend the right actions and products.
Stimulate microcirculation with a targeted massage
Scalp massage, performed daily, activates blood microcirculation, improving oxygenation and nutrient delivery to the hair follicle. Use your fingertips, applying gentle circular pressure for 5 to 10 minutes. This action activates the scalp's energy points and relieves tension.
To enhance its effectiveness, apply the hair regrowth serum before massaging. Its lightweight texture absorbs quickly, and its concentrated formula stimulates growth while soothing the scalp. This leave-in treatment is ideal for daily use.
Apply an oil bath every week
Plant-based hair oils ( castor, mustard, amla , etc.) are rich in essential fatty acids and antioxidants. They nourish the hair fiber, prevent breakage, and boost hair follicle activity.
Recommend applying to the roots of a dry scalp. Massage for a few minutes, leave on for 30 to 60 minutes under a warm towel, then gently wash with a pH-friendly shampoo . Ideally, alternate with treatments tailored to the scalp's needs: moisturizing, purifying, or soothing.
Cleanse the scalp thoroughly
A suffocated scalp is one that grows slowly. Use an exfoliating hair scrub once or twice a month. This helps remove impurities, dead skin cells, silicones, and pollutants.
Exfoliation boosts local circulation, unclogs clogged follicles, and prepares the skin to receive the active ingredients in the next treatment. The result: a healthier, better oxygenated scalp and improved treatment effectiveness.
Strengthen the fiber with deep and targeted care
Well-hydrated hair grows stronger, faster, and with greater elasticity. Incorporate a hair mask with restorative active ingredients (silk proteins, plant-based keratin, avocado oil) into your routine once or twice a week. Apply to washed and towel-dried hair, leave on for 5 to 10 minutes, then rinse thoroughly.
Additionally, apply a hair serum daily to weakened areas. This leave-in treatment protects against oxidation, limits breakage, and the appearance of split ends.
Schedule a 90-day treatment protocol
Hair follows a natural cycle of approximately three months, alternating between growth, rest, and shedding phases. To effectively support this biological rhythm, offer your clients a 90-day treatment routine. This period allows for in-depth action and measurable results.
The protocol is based on a synergy of targeted actions. Twice a month, a gentle scalp scrub removes residue, unclogs pores, and stimulates microcirculation. Once a week, the application of a nourishing plant oil strengthens the scalp and deeply nourishes the roots.
Every day, apply the hair regrowth serum with a light massage. It reactivates hair follicle activity while soothing skin discomfort. At the same time, a hair mask enriched with keratin or plant proteins can be applied once or twice a week to regenerate the hair fiber, restoring strength and elasticity.
This program is complemented by the use of anti-hair loss products , chosen according to the hair diagnosis. By acting simultaneously on the scalp, the root and the shaft, this global protocol promotes denser, more vigorous regrowth. The first results are generally visible from the eighth week.
Support hair growth through diet.🥗
Hair condition often reflects overall nutritional balance. Insufficient micronutrient intake can slow hair growth, increase breakage, or promote widespread hair loss. Even before resorting to supplements, it's helpful to remind your clients of the importance of a varied diet rich in targeted nutrients .
Certain vitamins and minerals play a key role. Biotin (vitamin B8), found in egg yolks, oilseeds, and legumes, is essential for keratin synthesis. Iron, found in red meat, lentils, and spinach, supports follicle oxygenation. Zinc and vitamins C and E, found in nuts and colorful vegetables, protect the scalp from oxidative stress.
In a salon, this message helps establish a trusting relationship with the client. It gives meaning to the treatments recommended externally and paves the way for the introduction of appropriate hair supplements .
Integrate targeted dietary supplements
Hair health depends as much on external care as it does on the intake of essential nutrients through diet. To effectively support hair growth, direct your clients toward hair supplements formulated to support growth cycles and strengthen hair fibers from within.
Favor active ingredients that support keratinization
Certain vitamins and minerals are directly involved in the proper functioning of hair follicles. Recommend active ingredients with documented effectiveness:
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Biotin (B8) : It plays a major role in the synthesis of keratin, the main component of hair. A deficiency can slow growth and weaken the fiber.
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Zinc : It promotes cell regeneration and supports the resistance of the hair bulb.
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Vitamins A, C, D and E : They contribute to the balance of the scalp, protect against oxidative stress and participate in the activation of microcirculation.
Alternate capsules and gummies according to the client's profile
Some prefer the convenience of a capsule to swallow, others the ease of a more indulgent form. Hair growth capsules are a complete, concentrated solution, recommended as a 90-day course of treatment for optimal effectiveness.
For a fun alternative, especially for young adults or those who are resistant to traditional supplements, hair vitamin gummies offer a simple and enjoyable daily intake. A 30-day course of treatment, which can be repeated, is ideal as a follow-up to intensive treatment or for seasonal prevention .
Boost the effects with moisturizing and repairing treatments
Combining an internal treatment with a tailored skincare routine optimizes results. Include a hydrating hair mask or a repairing hair mask in your recommendations to deeply nourish the hair fiber.
For sensitized hair, direct your clients to a hair repair shampoo based on plant keratin, and a hair repair serum to seal in moisture and strengthen the cuticle day after day.
Why does hair sometimes stop growing? 🤔
Some clients wonder: despite a careful routine, growth seems stagnant. Several factors can slow down or even block the hair cycle. It's essential to identify these factors to provide a personalized and appropriate response.
Chronic stress, for example, disrupts follicle activity. It accelerates the shedding phase (telogen) and prevents regrowth. Hormonal imbalances (thyroid, postpartum, contraception) can also slow hair regeneration. In other cases, it's an undetected nutritional deficiency—in iron, zinc, or sulfur amino acids.
For some clients, the roots are clogged by excess sebum or residue from unsuitable care products. A hair scrub , combined with a gentle detox, often helps to boost local microcirculation.
By making a precise diagnosis and combining targeted treatments with internal cures such as Big Hair capsules , you can help your clients achieve progressive and lasting regrowth.
By integrating a targeted hair routine and food supplements rich in essential active ingredients , you guide your clients towards a complete and effective approach to stimulate hair growth. The first effects appear gradually, with thicker, more supple and visibly revitalized hair.
To prolong the benefits, direct them towards treatments adapted to their specific needs, such as our selection for damaged hair or dry hair , without forgetting our expert range for irritated scalp and unruly hair .
Hair Growth FAQ:
How to stimulate hair growth naturally?
It is possible to stimulate growth naturally through a balanced diet, scalp massages, and the use of vegetable oils such as castor or coconut oil.
What is the best hair supplement?
Supplements rich in biotin, zinc, keratin, or B vitamins are known to promote hair growth. Anti-hair loss gummies , specifically formulated to strengthen hair fibers from the inside out, offer a delicious and effective solution for regaining stronger, thicker hair in just 30 days.
Do scalp massages make hair grow?
Yes, scalp massages boost blood microcirculation, which is essential for stimulating hair growth. Used daily, a scalp brush provides a gentle massage, while removing impurities and activating hair follicles for healthier, more vibrant hair.
How long does it take for hair to grow back?
On average, hair grows about 1 to 1.5 cm per month. This rate can vary depending on the individual and the care provided.
